Resilience Repurposed Blog

Start. Scale. Exit. Repeat. Reflections: Section A — Chapters 1–7

Author: Brent Parker, Resilience Repurposed LLC

Welcome to the Start. Scale. Exit. Repeat. Reflections Series

Every week, I’m breaking down one of the most practical startup books written in the last decade — Start. Scale. Exit. Repeat. by Colin C. Campbell. This isn’t just another business book. It’s a battle-tested roadmap developed by someone who has launched over 50 startups and raised millions.

Whether you’re dreaming about starting something or deep in the trenches already, this series is for you. In this first series installment, we’ll walk through Chapters 1 through 7 — the START phase. These foundational chapters lay out how to identify a good idea, take bold first steps, align your passion with purpose, evaluate scalability and defensibility, and install a system for checking your progress.

Chapter 1: Ideas Are Everywhere

• Start with “Why” — Innovation begins with noticing flaws and asking better questions.
• Your Experience = Opportunity — Your skills can unlock value for others.
• Solve Problems — Focus on utility, not hype.
• Love What You Build — Passion is practical.
• Use Your Job — Everyday frustrations are idea goldmines.
  
  

Takeaway: Train your mind to see — not just dream.

Chapter 2: From Idea to Action

• Ideas Alone Are Worthless — Execution pays.
• Share Your Idea — Get feedback early.
• Use Accelerators — Find your startup tribe.
• Visualize It — Know what you’re building.
• Name It with Meaning — Identity matters.
• Don’t Rush Investors — Validate first.

Takeaway: Stop dreaming. Start doing.

Chapter 3: Catching the Next Wave

• Understand the Tech Adoption Curve
• Be a Fast Follower
• Deliver When the Market Is Ready
• Focus on Depth Before Breadth

Takeaway: Surf the wave. Don’t fight the ocean.

Chapter 4: Love the Problem, Not Just the Business

• Fall in Love with the Problem — Problems persist; products evolve.
• Avoid Serial Quitting — Grit matters.
• Let Passion Drive Grit
• Build Aligned with Your Values

Takeaway: Build what you’d fight for.

Chapter 5: Pick an Idea That Can Scale

Scalability Ratings:

• 1 – Brick-and-Mortar
• 2 – Services
• 3 – Product
• 4 – SaaS/Subscription
• 5 – Digital Platforms

Takeaway: Your business model is your cage — or your wings.

Chapter 6: Build a Moat

Types of Moats:

• Legal protections
• Exclusivity agreements
• Brand loyalty
• Proprietary tech or data
• SEO dominance

Takeaway: Protect your edge — or someone else will.

Chapter 7: Stage Gates

SMART Stage Gate Criteria:

• Specific
• Measurable
• Achievable
• Relevant
• Time-Bound

Takeaway: Build progress checkpoints before you build regret.

Final Thoughts on Section A: START

You don’t need millions, a giant team, or an MBA to start. You need eyes that see, a heart that cares, a mind that acts, and a system that checks your course.

Coming next: Section B — SCALE. We’ll dive into growth tactics, team dynamics, and media outreach.

🔁 Subscribe at blog.resiliencerepurposed.com or connect on LinkedIn @Brent Parker

References :

• Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.
• Moore, G. A. (2014). Crossing the Chasm (3rd ed.). HarperBusiness.

Chapter 7 Breakdown: Stage Gates — The Ultimate Startup Filter

Series: Start. Scale. Exit. Repeat. Reflections | Author: Brent Parker, Resilience Repurposed LLC

🚪 Welcome to Chapter 7 of the Start. Scale. Exit. Repeat. Reflections Series
Too many entrepreneurs get stuck on dead-end ideas simply because they never ask the hard questions. In Chapter 7, Colin Campbell introduces the concept of “stage gates” — milestone checkpoints that help you decide when to keep going, pivot, or shut it down.

In this breakdown, you’ll learn how to design your own stage gates, why most goals fail, and how to create progress checkpoints that keep your startup on track.

📌 What Is a Stage Gate?

Stage gates are specific, measurable milestones that determine whether your business idea should move to the next phase. They keep you honest, focused, and agile (Campbell, 2023).

✅ Good vs. Bad Stage Gates

Bad Example: “We want to have a global customer base.”
Sounds impressive, but it’s vague, immeasurable, and unrealistic for a new company.

Good Example: “Achieve $10,000 in monthly recurring revenue by the end of Q4 through Miami-based sales.”
This goal is specific, time-bound, relevant, and trackable.

🎯 Five Criteria for a Real Stage Gate

• Specific: What exactly are you trying to achieve?
• Measurable: Can you track your progress?
• Achievable: Is this realistic with your current resources?
• Relevant: Does it align with your business’s current phase?
• Time-bound: Is there a deadline?

🧭 Stage Gates Create Focus and Breathing Room

Campbell says stage gates aren’t just about accountability — they also give you permission to pause, reflect, and recalibrate. They reduce burnout by giving structure to your chaos.

💡 Final Takeaway:

Chapter 7 gives you a filter for decision-making. Don’t wait until you’ve sunk months of time and energy to ask if it’s working. Use stage gates early, and let them guide your path forward.

🎉 Section A Complete — What’s Next?

We’ve covered the foundation: story, people, money, and systems. Coming next: Section B, where we scale those foundations. Get ready for in-depth explorations of growth, team building, and media strategy.

💬 Share Your Stage Gate

What’s one stage gate you’re implementing right now? Share it with me on LinkedIn @Brent Parker and let’s compare checkpoints.

📚 References (APA Style)

Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.

Chapter 6 Breakdown: Can You Build a Moat Around Your Idea? — Creating Defensible Businesses

Series: Start. Scale. Exit. Repeat. Reflections | Author: Brent Parker, Resilience Repurposed LLC

🛡 Welcome to Chapter 6 of the Start. Scale. Exit. Repeat. Reflections Series
Growth is great. But what protects you from competitors once they see your success? In Chapter 6, Colin Campbell explores how to build a “moat” — a strategic advantage that keeps copycats at bay while you scale.

This chapter breaks down types of moats, real examples, and a defensibility rating system that you can use today to evaluate your own startup’s protection plan.

🔐 Defensibility Is About Protection, Not Perfection

Campbell explains that you don’t need to build an impenetrable wall around your business — just enough of a moat to slow down or deter competitors (Campbell, 2023).

🏰 Types of Moats

• Legal Protections: Patents, trademarks, copyrights.
• Exclusivity: Exclusive supply or distribution deals.
• Brand Loyalty: Reputation, trust, or emotional connection.
• Technology: Proprietary platforms or processes.
• Data: Unique or hard-to-replicate datasets.
• Search Engine Dominance: Ranking for key terms in your niche.

📏 Defensibility Rating System

Use this scale to measure how defensible your idea is:

• 1 – No Moat: You have no idea how to protect it.
• 2 – Conceptual Moat: You know of ways to defend it but haven’t acted yet.
• 3 – Basic Moat: You’ve taken one or two protective steps.
• 4 – Strong Moat: You have multiple protections in place (e.g., a patent + exclusivity).
• 5 – Ironclad Moat: Patents, contracts, SEO dominance, and industry trust.

⚙️ Moats Must Be Built Early

Waiting to protect your idea until it’s “worth” protecting is a trap. Campbell urges founders to think defensibility early — especially before fundraising or launching public campaigns.

💡 Final Takeaway:

Chapter 6 is a reality check: if your idea catches fire, people will try to clone it. Building your moat early may be what separates your success from someone else’s copycat win.

🔁 Coming Next: Chapter 7 – Stage Gates

In the next breakdown, we’ll examine how to use stage gates to evaluate, validate, and scale your startup step-by-step without burning out or getting lost.

💬 Rate Your Moat

Drop a comment or tag me on LinkedIn @Brent Parker and let me know your defensibility rating. Let’s compare strategies and build better businesses together.

📚 References (APA Style)

Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.

Chapter 5 Breakdown: Pick an Idea That Can Scale — Why Growth Potential is Non-Negotiable

Series: Start. Scale. Exit. Repeat. Reflections | Author: Brent Parker, Resilience Repurposed LLC

📈 Welcome to Chapter 5 of the Start. Scale. Exit. Repeat. Reflections Series
Not all businesses are created equal — especially when it comes to growth. In Chapter 5, Colin Campbell breaks down what it really means to build a scalable business and how to choose an idea that can grow without breaking you.

In this chapter, we explore different business models, their scalability ratings, and how to rate your own idea to determine whether it has room to expand — or if it’ll trap you in a hamster wheel of hustle.

⚖️ Scale Comes With Trade-Offs

Campbell warns that scalable businesses often require more upfront effort and risk, but the upside is exponential. On the flip side, unscalable businesses tend to cap your freedom and profits (Campbell, 2023).

📊 Scalability Rating System

Campbell presents a simple 1–5 rating system to evaluate the scalability of your idea:

• 1 – Brick-and-Mortar: Restaurants, schools, retail. Challenges: High overhead, location-dependent.
• 2 – Time & Materials: Consulting, services. Challenges: Limited by labor, not easily repeatable.
• 3 – Product/Service-Based: E-commerce, online training. Challenges: Inventory, fulfillment, production delays.
• 4 – Recurring Revenue: Subscriptions, SaaS. Challenges: Customer retention, initial build costs.
• 5 – Digital Assets: AI content, domain marketplaces, scalable platforms. Challenges: Global competition, market saturation.

💡 Rate Your Own Idea

Use Campbell’s chart as a sanity check. If you’re pursuing a 1 or 2, be aware of the constraints. If you’re aiming for a 4 or 5, gear up for early investment and longer development time — but with potentially massive returns.

🎯 The More Scalable, the Higher the Risk — and Reward

Campbell makes it clear: you can build a great business at any level. But if your vision includes freedom, passive income, or an eventual exit — scale has to be baked in from the beginning.

💡 Final Takeaway:

Chapter 5 is about being honest. Are you building something that frees you or something that traps you? Use the rating chart, get real about your goals, and make your decision with eyes wide open.

🔁 Coming Next: Chapter 6 – Can You Build a Moat Around Your Idea?

We’ll shift focus from growth to defensibility. How do you protect your business from copycats, competition, and collapse?

💬 Share Your Score

What’s your business idea’s scalability rating? Post it or tag me on LinkedIn @Brent Parker — and let’s compare notes.

📚 References (APA Style)

Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.

Chapter 4 Breakdown: Focus on Something You (and Others) Love — The Power of Passion in Startups

Series: Start. Scale. Exit. Repeat. Reflections | Author: Brent Parker, Resilience Repurposed LLC

Welcome to Chapter 4 of the Start. Scale. Exit. Repeat. Reflections Series
You can build something fast, lean, and disruptive — but if your heart isn’t in it, you won’t last. In Chapter 4, Colin Campbell dives deep into why passion isn’t just a “nice-to-have” — it’s a business survival tool.

This chapter explores how love for your idea affects resilience, decision-making, and long-term success. It also warns against shiny object syndrome — hopping from one startup to another without conviction. If you're a builder, a dreamer, or a serial entrepreneur, this one’s for you.

💔 Don’t Fall in Love with the Business — Fall in Love with the Problem

Campbell warns against getting emotionally attached to your first business. Instead, stay focused on the problem you’re solving. That’s where lasting value comes from (Campbell, 2023).

♻️ Serial Entrepreneurs Must Avoid Being Serial Quitters

Many founders don’t have a problem coming up with ideas — their challenge is commitment. This chapter reminds us that the ability to stay the course is more valuable than brainstorming a dozen startups a year.

🛡 Love Will See You Through Hard Times

When the money slows, when team members bail, when everything feels stuck, love for your mission is what keeps you showing up. Campbell frames passion as a tool for grit, not fluff.

🧘🏽‍♂️ Love = Patience

There’s overlap between love and patience. You’ll tolerate growing pains, pivots, and slow starts when you genuinely care about what you’re building.

🧭 Your Idea Should Reflect Your Values

Campbell challenges founders to ensure their business aligns with their personal values. If your company succeeds but violates your ethics, what have you really built?

💡 Final Takeaway:

Chapter 4 isn’t just about loving your idea — it’s about building something worth being proud of. Passion fuels perseverance, and perseverance is what keeps you in the game when others quit.

🔁 Coming Next: Chapter 5 – Pick an Idea That Can Scale

We’ll explore the concept of scalability, examine real business types, and help you assess your idea’s true growth potential.

💬 Are You Building What You Love?

Let’s talk about it. Tag me on LinkedIn @Brent Parker or comment below with what fuels your fire. You never know who’s watching or where that conversation will lead.

📚 References (APA Style)

Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.

Chapter 1 Breakdown: Ideas Are Everywhere — What Colin Campbell Gets Right About Entrepreneurial Vision

Series: Start. Scale. Exit. Repeat. Reflections | Author: Brent Parker, Resilience Repurposed LLC

When it comes to launching a business, most people wait for a million-dollar idea. However, Colin C. Campbell argues in Start. Scale. Exit. Repeat that this mindset is flawed. Great ideas are not rare — they are everywhere — if you train yourself to see them (Campbell, 2023).

🧩 Ideas Begin with “Why”

Campbell starts the chapter from the most ordinary place — a hotel room minibar. His “aha” moment came not from dreaming big, but from noticing minor design flaws and asking, “Why hasn’t someone fixed this?” That question — why — is the gateway to entrepreneurial thinking.

🔍 Opportunities Are Everywhere (If You’re Looking)

Observation is your superpower. Whether it’s waiting in line, fixing something at work, or facing a daily frustration, these are idea incubators in disguise. As Campbell notes, “The best entrepreneurs scan for problems others ignore” (Campbell, 2023).

📖 Ideas Come From Experience

What’s second nature to you might be confusing or frustrating to someone else. That gap is your business opportunity. At Resilience Repurposed, I have leveraged years of field experience to create laser-focused products for clients who didn’t even know what was possible until they saw it done better.

🛠 Ideas Come from Solving Problems

Campbell stresses that the best ideas aren’t always the most exciting — they’re the most useful. If you can remove a bottleneck, simplify a process, or remove friction for someone, you’re on to something (Campbell, 2023).

🔁 Transforming Problems Into Opportunities

This shift is key. Noticing problems is passive. Solving them is entrepreneurial. Campbell argues that the best founders look at pain points and ask, “How can I build something that flips this into value?”

❤️ You Need to Love Your Idea

If you don’t love what you’re building, you won’t make it through the hard days. Campbell is not being sentimental here — he is being practical. Passion gives you staying power when nothing else does (Campbell, 2023).

🧑‍🏭 Ideas Can Come from Your Job or Business

Do not quit your job to find your idea. Look at your job as the idea. Whether it’s manufacturing, teaching, logistics, or customer support, real businesses are born from real-world experience. That’s how most of Resilience Repurposed started — not from fantasy, but frustration.

🧠 Final Insight: Ideas Are Everywhere — If You Train Your Mind to See Them

The secret isn’t inventing something new — it’s seeing what’s already broken and fixing it better. As Campbell writes, “Ideas are everywhere, but most people aren’t looking for solutions” (Campbell, 2023).

📚 References (APA Style)

Campbell, C. C. (2023). Start. Scale. Exit. Repeat. Wiley.

Parker, L. B. Jr. (2025). Start. Scale. Exit. Repeat. by Colin C. Campbell (Book cover) [Photograph]. Resilience Repurposed Blog. https://blog.resiliencerepurposed.com

 

💡 Final Takeaway:

Chapter 1 doesn’t just teach you how to find good ideas — it rewires your brain to think like a problem-solver. You don’t need to invent the next Tesla. You need to notice what’s broken, imagine what’s possible, and take the first step.

🔁 Coming Next: Chapter 2 – From Idea to Action

We will explore how to turn your idea into momentum, with strategies on execution, naming, and knowing when to pull investors into the mix.

💬 Share This With a Future Founder

Know someone sitting on a great idea? Forward them this post or tag them in the comments. Let’s build a community of doers, not just dreamers.

📬 Subscribe to Resilience Repurposed

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Until next time — keep building, keep solving.